Is living healthy at the top of your resolutions this year? Join physician and Certified Health and Wellness Coach Martine Vounatsos for a discussion and cooking workshop, en français and in English. We will discuss ways to incorporate wellness into every aspect of a woman’s mental and physical health, from exercise and supplements to sleep habits and cooking methods.

Participants will craft and enjoy a traditional and healthy French meal with Martine in a convivial environment.

Aprons, ingredients, and kitchenware will be provided. Please note, this event is intended for women only.

On the Menu:
Entrée: Soupe de légumes et croûtons
Plat de résistance: Pavé de saumon sur son lit de poireaux
Dessert: Salade de fruits de saison et son rocher coco