Maïté created the Institute to provide resources to sustain well-being and to raise awareness on mindfulness and movement approaches with a threefold focus on: education, experiential learning, and self-development. Maïté travels internationally and works extensively with people from all walks of life. She meets in private and group settings. She presents at conferences, leads seminars, offers trainings, and guides retreats from time to time. Maïté is always thrilled to promote health for a good cause and is looking forward to meeting you!
To learn more about Maïté visit:https://integrativemindfulnessmovement.com/
For this month’s ciné-club we chose to discuss a love story. Filippo Meneghetti’s first movie, Two of Us, is an incredible exploration of what it means to love and be loved in return.Read More
Outdoor, in-person event at Greenway Park
Our popular barre classes are heading outside! Summer is coming and we are glad to be able to offer once a month an outdoor Barre/Pilates/Cardio fusion class en français et en personne at Greenway wharf district park.Read More